FAILSAFE Spice Rub

Tired of the lack of flavorings on a low-chemical diet? This FAILSAFE spice rub is just the ticket, with a punch of flavor and all safe ingredients. It’s truly the perfect addition to your (almost empty) FAILSAFE spice drawer.

When first jumping into a FAILSAFE diet, most people complain about the lack of variety when it comes to flavors. There are very few safe herbs and flavorings, which can be especially tricky (and more than a little depressing) when you’re used to a big variety.

This lack of variety is definitely something that I have struggled with and one that I have begun to focus on recently with the making of my own homemade seasonings like dried leeks and leek powder and celery salt. Both of those are paired with brown sugar and a little garlic powder to create this flavorful FAILSAFE spice rub.

I’ve used the spice rub on chicken AND beef now and a few times and find it to be a nice change of pace from our usual. It adds a lovely pop of flavor and makes me feel a little less bored and a little less mad that my spice drawer is e m p t y.

So do yourself a favor and make some dried leek powder and celery salt PRONTO so that you can turn them into THIS spice rub.

Tired of the lack of flavorings on a low-chemical diet? This FAILSAFE spice rub is just the ticket, with a punch of flavor and all safe ingredients. It’s truly the perfect addition to your (almost empty) FAILSAFE spice drawer.
Prep Time 5 min Total Time 5 mins Servings: 18 Calories: 9

Description

Tired of the lack of flavorings on a low-chemical diet? This FAILSAFE spice rub is just the ticket, with a punch of flavor and all safe ingredients. It’s truly the perfect addition to your (almost empty) FAILSAFE spice drawer.

Ingredients

Instructions

  1. Combine all ingredients in a small jar or bowl and stir to combine. 

  2. To use: sprinkle over chicken or beef or add to your favorite veggie burgers as a seasoning blend. 

Nutrition Facts

Serving Size 1 tsp

Servings 18


Amount Per Serving
Calories 9
% Daily Value *
Sodium 2mg1%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.1g1%
Sugars 1.7g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe is FAILSAFE and RPAH Elimination Diet friendly. It is also gluten free, dairy free, nightshade free, soy free, and low salicylate (depending on portion size). 

Keywords: spice rub, failsafe, gluten free, dairy free, RPAH elimination diet

Emily @ My Failsafe Life

Diving feet first into a FAILSAFE diet after years of struggling with digestive issues and feeling like crap.

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