Low Salicylate Marinade For Flank Stead

Low Salicylate Marinade For Flank Stead

pinit

Made from canned pears, this low salicylate marinade for flank steak is quick and easy and oh, so delicious.

Prep Time 30 min Cook Time 15 min Total Time 45 mins

Description

Made from canned pears, this low salicylate marinade for flank steak is quick and easy and oh, so delicious.

Ingredients

Instructions

  1. In a large measuring cup or small bowl combine pear purée, garlic, citric acid, and salt.

  2. Place flank steak in a shallow baking dish or zip-top bag and pour marinade on top. Place in refrigerator and marinade for 15-30 minutes.

  3. Cook flank steak using your favorite method. (I broil mine in the oven on high for 7-8 minutes per side.) Let steak rest for 10 minutes before cutting.

Note

*To make pear puree, pour the contents of a 15-oz can of pears (make sure all ingredients are safe) into a blender cup and purée until smooth. 

This recipe low in salicylates as well as gluten free, dairy free, nightshade free. It is also safe for the FAILSAFE diet and the strict elimination phase of the RPAH elimination diet. 

Keywords: beef, dairy free, failsafe, gluten free, low salicylate, marinade, rpah elimination diet, sauce, steak