Instant Pot Shredded Beef

This instant pot shredded beef was a big hit with the family and makes enough so you’ll have plenty to enjoy for another meal (or two).

Prep Time 10 mins

Cook Time 60 mins

Rest Time 20 mins

Total Time 1 hr 30 mins

Cuisine: American

Courses: Main Course

Servings: 8

Calories: 352

Description

This instant pot shredded beef was a big hit with the family and makes enough so you’ll have plenty to enjoy for another meal (or two).

Ingredients

4 lb chuck roast
1 tbsp salt
1 tsp minced garlic (about 2 cloves)
1 leek (chopped)
2-3 tbsp canola oil (or other failsafe oil)
1 cup water

Instructions

1
Cut beef into cubes and season with salt and garlic. Add 1-2 tbsp of oil to the InstantPot and turn on to the sauté setting. Add to the beef and leeks and cook for 5-10 minutes, or until the beef begins to brown.
2
Press cancel on the once the beef is browned and pour the water into the InstantPot.
3
Secure the lid and press the pressure cook button. Set the time for 30 minutes at high pressure. Once the time is up, let the pressure naturally release on its own for 20 minutes.
4
Manually release any remaining pressure and remove the lid. Transfer the beef to a large mixing bowl and shred the beef (either with two forks or a hand mixer). Reserve broth for another use or add some to your beef for extra flavor.
5
Serve and enjoy or refrigerate/freeze for later.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 352kcal

% Daily Value *
Total Fat 14.9g23%
Saturated Fat 54.7g274%
Cholesterol 153mg51%
Sodium 683mg29%
Potassium 452mg13%
Total Carbohydrate 1.1g1%
Dietary Fiber 0.1g1%
Sugars 0.3g
Protein 50.1g101%

Calcium 19 mg
Iron 6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe is FAILSAFE and RPAH Elimination Diet Friendly. It is also dairy free, gluten free, nightshade free, soy free, corn free, and low salicylate.

Keywords: instant pot, shredded beef, beef, dairy free, gluten free, nightshade free, soy free, low salicylate

Read it online: https://www.myfailsafelife.com/recipe/instant-pot-shredded-beef/