Dessert Hummus

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If you’re looking for a healthy-ish way to get your sweet fix and sneak in some beans in the process, this dessert hummus is for you.

Prep Time 5 min Total Time 5 mins Servings: 8 Calories: 179 kcal

Description

If you’re looking for a healthy-ish way to get your sweet fix and sneak in some beans in the process, this dessert hummus is for you.

Ingredients

Instructions

  1. Combine all ingredients in a food processor or blender and pulverize until smooth. Refrigerate for an hour (or overnight). Dip will get thicker once it sets, so don’t freak out if it’s a little runny.
  2. Serve with rice crackers, pretzels, apple slices, or whatever else you like to dip into things like this. You could also do what The Little Kid does and eat it with a spoon while delighting in the flavor.
Nutrition Facts

Amount Per Serving
Calories 179

Keywords: beans, dairy free, failsafe, gluten free, hummus, low salicylate, nightshade free, rpah elimination diet, snack, soy free, vegan, vegetarian