Baked Chickpea Fritters
Why settle for crumbly, mushy veggie burgers when you can have these deliciously easy baked chickpea fritters. Your tastebuds will thank you.
Description
Why settle for crumbly, mushy veggie burgers when you can have these deliciously easy baked chickpea fritters. Your tastebuds will thank you.
Ingredients
- 1 tablespoon canola oil
- 1 cup leeks (chopped)
- 1 teaspoon garlic (minced)
- 2 (15 oz) cans cans chickpeas (drained and rinsed)
- 1 teaspoon salt
- 1 large egg
- 2 tablespoons gluten free flour
Instructions
- Preheat oven to 400°F/200°C. Line a rimmed baking sheet with parchment paper or a silicone liner and set aside.
Heat canola oil in a large skillet over medium heat. Add in leeks and garlic and cook for 2-4 minutes or until leeks begin to soften and turn bright green.
- Transfer leeks and garlic to a food processor and add remaining ingredients. Blend until smooth.
- Scoop 2-3 tbs of mixture on the baking sheet and flatten into a patty. Continue until all of the chickpea mixture is used up (you may need 2 baking sheets).
- Place in the oven on the middle rack and cook for 10-12 minutes per side or until light golden brown. Patties should hold together nicely.
- The fritters are delicious with the Pear + Carob BBQ Sauce.
Nutrition Facts
- Amount Per Serving
- Calories 297kcal
Note
This recipe is FAILSAFE and RPAH Elimination Diet friendly. It is also dairy free, gluten free, nightshade free, soy free, corn free, and low salicylate.
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